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metacognition

metacognition

Created Oct 08, 2022 | Updated Oct 31, 2022

Cognition of cognition. Thinking about thinking.Type 1 (fast, automatic) cognition Type 2 (slow, deliberate) cognition Type 3 (embodied, meta) cognition elaboration journaling Personal Knowledge Management (PKM)


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  • Bullet Journaling
  • Type 3 (embodied, meta) cognition
  • affect
  • elaboration
  • emotion concepts
  • emotional literacy and granularity
  • emotional vocabulary
  • learning strategies
  • learning, like all growth, is uncomfortable
  • mindfulness prompts
  • self-awareness
  • the most effective learning strategies can be counter-intuitive
  • the predictions our brain makes are shaped by our bodies and the environment around us
  • tracking
  • we do not detect emotion in other people, we infer emotion in other people
  • you can change your predictions by changing your context

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      Inspired by Jacky and Amir

      Created with Quartz v4.4.0, © 2025

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